OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image

中性色健身与健康生活四宫格

Neutral-Tone Fitness and Healthy Living Grid

以四宫格呈现健身用品、成年女性镜前自拍、健康早餐和补水水瓶，统一为柔和自然的生活方式摄影。

中性色健身与健康生活四宫格 — AI image creation
中性色健身与健康生活四宫格

提示词 / Prompt

中文提示词

创作一张整洁的2×2生活方式拼贴图，四个等大的画格清晰分隔，以柔和白色、浅灰与暖米色中性色色调、柔和自然日光、利落极简造型和从容平衡的自我照护氛围统一全图。左上：深色瑜伽垫上的整齐平铺，摆有部分入镜的白色运动鞋、白色无线耳机及充电盒、两只白色小哑铃。右上：一位明确成年的女性在现代公寓中轻松地对镜自拍；仅将配置身份参考ref-10a-v1用于她可见的面部身份。她穿着领口得体、完整遮盖的普通运动服和舒适运动短裤，姿势自然，不刻意强调身体曲线；一手拿饮料，另一手拿手机。左下：俯拍健康酸奶碗，整齐摆放草莓片、蓝莓、香蕉片和格兰诺拉麦片，底部为粉色酸奶。右下：近景展示一只透明可重复使用的水瓶，瓶身有简洁清楚的时间刻度，由同一位女性的手握持。让每格主体分明易读，同时保持中性色彩和自然光一致。不要其他人物、文字叠层、表情符号、杂乱背景、标志、水印、夸张比例或不一致的画格边框。

English prompt

Create one clean 2x2 lifestyle collage with four equal, clearly separated panels, unified by soft white, light gray and warm beige neutrals colors, soft natural daylight, tidy minimal styling and a calm balanced self-care mood. Top left: a neat flat lay on a dark yoga mat with partly visible white sneakers, white wireless earbuds and case, and two small white dumbbells. Top right: one clearly adult woman taking a relaxed mirror selfie in a modern apartment; use configured identity reference ref-10a-v1 only for her visible facial identity. Dress her in fully covering, ordinary activewear with a modest neckline and comfortable athletic shorts, with no suggestive posing or body emphasis. She holds a drink in one hand and a phone in the other. Bottom left: an overhead healthy yogurt bowl with neatly arranged strawberry slices, blueberries, banana, granola and a pink yogurt base. Bottom right: a close view of a clear reusable water bottle with simple legible time markers, held by the same woman's hand. Keep each panel's subject distinct and readable while maintaining consistent neutral grading and natural light. No extra people, text overlays, emojis, clutter, logos, watermark, exaggerated proportions or inconsistent panel borders.

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