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写实成年女性运动人像剪贴簿海报模板

Realistic Adult Female Sports Portrait Scrapbook Poster Template

9:16全身运动人像海报模板：成年女性运动者在真实训练环境中完成明确动作，以白色贴纸边缘、撕纸照片、手写笔记和单一强调色构成编辑风格拼贴。

写实成年女性运动人像剪贴簿海报模板 — AI image creation
写实成年女性运动人像剪贴簿海报模板

提示词 / Prompt

中文提示词

创建一张关于 track running 的9:16全身编辑风格运动人像海报，使用以下变量：主体 a clearly adult woman in her late twenties with a focused, energetic presence、服装 a cobalt-blue performance running top, black running shorts, and white running shoes、主要动作 accelerating through a track curve with one arm driving forward、环境 an outdoor stadium track at early morning、装备 a simple stopwatch and lane markers、大型手写标题“RUN / BREATHE”、简洁副标题“CONTROL THE NEXT STEP”和图形强调色 cobalt blue。 让 a clearly adult woman in her late twenties with a focused, energetic presence 成为视觉核心，占海报高度约75-85%，完整呈现全身和鞋子。将 accelerating through a track curve with one arm driving forward 表现为真实的特定运动动作，使用自然身体比例、可信肌肉线条、真实皮肤与头发、准确重心和平衡，以及符合物理规律的手部、装备和身体力学。使用 a cobalt-blue performance running top, black running shorts, and white running shoes，不添加虚构 Logo 或可读品牌标记。 让运动者处于 an outdoor stadium track at early morning 中，使用自然或写实的训练光线。加入 a simple stopwatch and lane markers，以及少量关于动作、对齐、路线、节奏、呼吸、力量或控制的运动笔记。将完整人物抠出，并带清晰可见的不规则白色贴纸或纸张边缘。保持人像为主，剪贴簿拼贴为辅。 使用带可见纸张纤维的干净米白色纹理纸背景，加入少量撕纸照片碎片、胶带、手写风格笔记标记、箭头和 track running 相关细节。仅在指定排版、箭头、下划线、胶带和小型图形点缀上使用 cobalt blue。添加一个大型手写标题“RUN / BREATHE”和一个简洁副标题“CONTROL THE NEXT STEP”；准确清晰地渲染这两行文字，不添加其他可读文字、Logo、水印或随机字符。最终风格是写实运动摄影、训练身份和编辑风格剪贴簿海报的结合。避免僵硬模特姿势、棚拍塑料皮肤、解剖结构变形、手部或鞋子变形、杂乱和无关的通用场景。

English prompt

Create a 9:16 full-body editorial sports portrait poster for track running, using the following variables: subject a clearly adult woman in her late twenties with a focused, energetic presence, outfit a cobalt-blue performance running top, black running shorts, and white running shoes, main action accelerating through a track curve with one arm driving forward, environment an outdoor stadium track at early morning, gear a simple stopwatch and lane markers, large headline “RUN / BREATHE”, clean subtitle “CONTROL THE NEXT STEP”, and graphic accent color cobalt blue. Make a clearly adult woman in her late twenties with a focused, energetic presence the dominant visual, occupying about 75-85% of the poster height with the full body and shoes visible. Show accelerating through a track curve with one arm driving forward as a real sport-specific movement with natural body proportions, believable muscle tone, realistic skin and hair, accurate balance, and physically credible hands, equipment, and body mechanics. Use a cobalt-blue performance running top, black running shorts, and white running shoes without invented logos or readable brand marks. Place the athlete in an outdoor stadium track at early morning with natural or realistic training light. Include a simple stopwatch and lane markers and a few sport-specific visual notes about movement, alignment, route, rhythm, breathing, strength, or control. Cut the full person out with a clearly visible irregular white sticker or paper border. Keep the portrait primary and the scrapbook collage secondary. Use a clean off-white textured-paper background with visible fibers, a few torn-paper photo fragments, tape, handwritten-style note marks, arrows, and small track running details. Use cobalt blue only for selected typography, arrows, underlines, tape, and small graphic accents. Add one large handwritten headline “RUN / BREATHE” and one clean subtitle “CONTROL THE NEXT STEP”; render these accurately and legibly, with no extra readable text, logos, watermarks, or random characters. The final style is realistic sports photography plus workout identity plus editorial scrapbook poster. Avoid a stiff model pose, studio plastic skin, distorted anatomy, deformed hands or shoes, clutter, or generic non-sport scenery.

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