OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image

夜灯下的银灰发居家运动风自拍

Silver-Haired Home Workout Selfie Under Night Light

一位成年女性在夜晚的白色绗缝床铺上舒适俯卧，以手肘支撑并手持粉色手机自拍；银灰色发髻、无标志白色球衣与不透明黑色短裤搭配床头暖灯和窗外冷色微光，画面自然克制。

夜灯下的银灰发居家运动风自拍 — AI image creation
夜灯下的银灰发居家运动风自拍

提示词 / Prompt

中文提示词

创作一幅自然的竖幅9:16夜间居家时尚自拍人像，主体是一位明确成年的女性，年龄25岁或以上；以已配置的固定身份参考图 ref-10a-v1 为引导，保留她可辨认的面部身份。她留着银灰色头发，梳成带有细碎发丝的蓬松凌乱发髻，神情平静、双唇闭合。她穿着清爽无品牌的白色足球风网眼球衣和不透明黑色运动短裤，不带队徽或赞助商文字。她舒适地俯卧在床上，以手肘支撑身体并手持哑光粉色手机；双膝弯曲、脚踝轻轻交叉，双脚放松地向上抬起。场景为昏暗的现代卧室，配有白色绗缝被、大窗户、远处微弱的城市灯光以及柔和暗影中的墙面。采用温暖的局部床头灯轮廓光，并以微妙的冷蓝色窗光补充平衡。构图为竖幅9:16、视平线前置摄像头自拍，中景取景，面部清晰对焦、背景柔和；确保手机方向与视线一致，不出现不合理的镜面反射。姿势轻松、非性化，比例自然，视觉焦点落在面部。球衣必须保持无品牌，不出现可读标志或赞助商文字。不要内衣、以脚底为焦点的构图、额外人物、其他文字、标志或水印。

English prompt

Create a natural vertical 9:16 nighttime home-fashion selfie portrait of one clearly adult woman, age 25 or older, guided by the configured fixed identity reference ref-10a-v1 to preserve her recognizable facial identity. Style her with silver-gray hair gathered in a textured messy bun with wispy strands and a calm, closed-mouth expression. Dress her in a crisp, unbranded white football-inspired mesh jersey and opaque black athletic shorts, with no crest or sponsor text. Show her comfortably lying prone on her elbows on a bed, holding a matte pink smartphone, with knees bent, ankles lightly crossed and feet relaxed upward. Set the scene in a dim modern bedroom with a white quilted comforter, a large window showing faint distant city lights and softly shadowed walls. Use warm localized bedside-lamp rim light balanced with subtle cool-blue window fill. Compose as a vertical 9:16, eye-level front-camera selfie with medium framing, face in clear focus and a soft background; align the phone orientation and gaze, with no inconsistent mirror reflection. Keep the pose relaxed and non-sexual, proportions natural and the face as the visual focus. The shirt must remain unbranded and free of readable logos or sponsor text. No lingerie, sole-focused framing, extra people, other text, logos or watermark.

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