OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
晨曦骑行至黄金时刻的健身故事八联画
Eight-Panel Fitness Story: Cycling from Dawn to Golden Hour
以同一实际参考人物贯穿八个连续时刻：清晨骑车前往健身房、训练并骑车返家。单张正方形故事拼贴，服装与人物身份连贯。 A single square story collage follows the same actual reference person through eight moments: cycling to the gym in the morning, training and riding home.
提示词 / Prompt
中文提示词
创作一张正方形 1:1 的电影感生活健身故事拼贴图，在同一张图中清晰排列八个连续画面。每格均为实际提供的 ref-10a-v1 照片中的同一人物；保留其可辨认的面容、身体比例、肤色与发型。全程保持一套连贯服装：深海军蓝运动拉链上衣、炭灰色训练紧身裤和深色运动鞋；仅骑车时佩戴头盔，离开时携带健身包。画面1，清晨在家：人物平静而有动力地推着自行车出门。画面2：在柔和晨光中骑行经过宁静街道，带轻微动态模糊。画面3：抵达健身房，将自行车停在入口附近，神情专注。画面4：在健身房内轻度热身拉伸，背景可见器械。画面5：使用自由重量或器械进行力量训练，清楚呈现努力状态。画面6：训练后饮用蛋白奶昔，状态放松。画面7：肩背健身包、自信地步行离开健身房。画面8：在黄金时段骑车回家，平静而有成就感。八格中人物和服装保持连贯可辨，解剖结构与动作真实，色彩自然，采用电影感光线与景深。让八个时刻读起来像同一天连续发生的故事，而非八张独立图片。不添加说明文字、字样、标志或水印。
English prompt
Create one square 1:1 cinematic lifestyle-fitness story collage, arranged as eight clear sequential panels in a single image. Show the same actual person from the provided ref-10a-v1 photo in every panel; preserve their recognizable face, body proportions, skin tone and hairstyle. Keep one coherent outfit throughout: a deep navy athletic zip top, charcoal training leggings and dark trainers; add a bicycle helmet only while cycling and a gym bag when leaving. Panel 1, early morning at home: they step outside holding their bicycle, calm and motivated. Panel 2: they ride along quiet streets in soft morning light, with subtle motion blur. Panel 3: they arrive at the gym and park the bicycle near its entrance, focused. Panel 4: inside the gym, they do light warm-up stretches with equipment in the background. Panel 5: they work hard at strength training with weights or a machine, effort visible. Panel 6: after training, they drink a protein shake and look relaxed. Panel 7: they leave the gym with the gym bag on one shoulder, walking confidently. Panel 8: they cycle home in golden-hour light, peaceful and accomplished. Keep the same person and outfit recognizable across all panels, with realistic anatomy and movement, natural colors, cinematic lighting and depth of field. Make the eight moments read as one continuous day, not eight separate images. No captions, lettering, logos or watermark.
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