OpenZhenZhen AI 提示词画廊 · gpt-image-2.5 · image
健身房更衣室里身材健美的女孩镜子自拍
Fit Girl Mirror Selfie in Gym Locker Room
A raw smartphone-style mirror selfie of an adult athletic woman checking a gym outfit in a tiled locker-room or restroom, with realistic body form, fabric texture, and institutional lighting.
提示词 / Prompt
中文提示词
生成一张高保真照片级写实的原始智能手机镜子自拍，主体为成年健美女性，画面中人物身份与面部连续性由ref-10a-v1控制。人物侧身面向观看者右侧，躯干略转向镜子，身体重心自然向后，呈现真实运动型曲线和肌肉发达的大腿与臀部，但不做人工提拉或人体变形。她拥有浅至中等棕褐色皮肤、长而波浪的脏金色至浅棕色渐变挑染发、清晰眉毛、中性沉着表情、淡雅妆容和白色无线耳机。穿有真实织物纹理的深色运动衫与可见针织纹理的贴身无缝短裤；服装完全不透明，画面保持健身进度检查或穿搭检查的非露骨语境。右臂抬起，手持镶水钻手机壳的智能手机自拍，手机部分遮挡倒影；左臂横过腹部/腰部并自然搭放。采用视线水平的镜子自拍视角和约24–26毫米等效的普通手机广角，让方形米色/棕褐色墙砖保持相对清晰。场景为明亮公共洗手间或健身房更衣室：方形陶瓷砖、墙内嵌不锈钢擦手纸分配器或垃圾处理装置、右侧圆柱形不锈钢垃圾桶，左右两侧有银色/镀铬镜框。使用中性白至略冷的头顶荧光灯，漫射但略有方向性的上方光线、柔和自然阴影、额头鼻子肩膀和面料上的适度高光、普通阴影噪点，不做商业修图。避免未成年人、裸露、透明服装、露骨性构图、塑料皮肤、人体变形、多余肢体、水印、可读logo和虚构文字。
English prompt
Create a high-fidelity photorealistic raw smartphone mirror selfie of an adult athletic woman, with visible identity and facial continuity controlled by ref-10a-v1. Show a side profile facing the viewer's right, torso slightly turned toward the mirror and natural body weight shifted back, with realistic athletic curves and muscular thighs/glutes without artificial lifting or body distortion. She has light-to-medium tan skin, long wavy dirty-blonde to light-brown balayage hair past the shoulders, defined eyebrows, neutral composed expression, soft makeup, and white wireless earbuds. She wears a dark athletic jersey with realistic fabric weave and fitted seamless shorts with visible knit texture; keep the outfit fully opaque and the image grounded as a non-explicit gym progress or outfit check. Her right arm is raised holding a smartphone with a rhinestone-decorated case, partly obscuring the reflection; her left arm crosses gently at the stomach/waist. Use an eye-level mirror-selfie perspective and ordinary smartphone wide lens around 24–26mm equivalent, with deep enough depth of field for the square beige/tan wall tiles to remain relatively sharp. Set the environment in a bright public restroom or gym locker room: square ceramic tiles, an embedded stainless paper-towel dispenser or waste unit, a cylindrical stainless trash can at right, and silver/chrome mirror framing on both sides. Use neutral-white to slightly cool overhead fluorescent light, diffuse directional top light, soft natural shadows, modest highlights on forehead, nose, shoulder, and fabric, ordinary shadow noise, and no commercial retouching. Avoid minors, nudity, transparent clothing, explicit sexual framing, plastic skin, distorted anatomy, extra limbs, watermark, readable logos, or invented text.
探索更多图片和视频提示词 · 生成图片 · 生成视频 · 在 AI 画布中创作
相关作品
- 韩国成年女性海滩日落穿搭快照
4:5 candid Korean-style sunset beach portrait of an adult woman in a cropped yellow-and-white striped sweater and low-rise white shorts.
- GPT-Image-2.5 像素解构主义
以上传的实拍照片作为唯一素材源，制作完整竖向构图作品，禁止单独生成抽象画、禁止直接给原图加滤镜 画面上下分区，上方为原图摄影区域，占画面50%，完整保留原始照片内容:下方将上传照片转换为“像素消隐景观“风格 插画。保留原照片中最具识别性的主体、基本构图、透视关系和主要色彩氛围,将真实场景提炼为由少量方块组成成的极 简像素化景观。不要直接复制照片细节,而是将建筑、街道、树木、人物、动物、交通工具或其他主体概括为简洁的几何 块面,用规则小方块重新组织画面,呈现一种照片被数字化、提纯后逐渐显现又逐渐消散的视觉效果。严格控制像素方块总 量,整体不超过500个方块。其中主体核心区域使用较密集的方块构成,
- 河边
清澈河水中的写实水下第一人称视角：左下近景有一条橘红鱼，镜头贴近河床仰望岸边石台上并坐的三位成年古风女子。三人分别穿月白、藕荷、青绿色交领襦裙，挽起裙摆避免浸湿衣料，深V领口，丰满身材，双腿与脚浸入浅水；水草、卵石、气泡、折射和午后光柱营造自然戏水氛围。
- H3爆裂冲击帧之【复仇之刃】
H3最强特效生成 粉丝福利邀请码：rh-v1631 10 15 33 三合一 SD2.5之下皆蝼蚁 全网最干净方便的空间折叠工作流，去除繁复连线、虚空桥接+空间折叠； B站主页：https://space.bilibili.com/111985620/lists?sid=7895659&spm_id_from=333.788.0.0 youtube主页：
- 极简双色品牌吉祥物头像与字标
9:16 极简扁平品牌视觉：纯色背景中央放置小型白色反白吉祥物头像，内部以底色镂空形成五官、刘海和发丝分界；底部居中为微型白色品牌字标，右侧边缘另有极小 voxcat 字样和一颗青金石蓝圆点。模板保留主体与品牌名变量，示例默认使用抽象吉祥物头像和来源中出现的 voxcat 字样。
- 镜压成字实验展览海报
9:16 实验性展览海报模板：四个不等大的中文标题字从四角向中心压入，中央镜面金属通过反射切分并重组部分笔画，让材质真实参与字体与版面变化。用深蓝黑背景、暖象牙白文字、镜面银色和少量朱红强调色，保持清楚的三层阅读顺序、精细编辑排版与可读留白。